You shouldn’t act out of emotion, but you shouldn’t ignore your emotions either.
I hate how careless we’ve attempted to become. I hate how we pretend that nothing bothers us and that everything is okay when it isn’t. Running from your emotions won’t save you. As a matter of fact if you do it for long enough you may become detached to the point that you don’t feel anything. Numbness is not something that can be contained. If you’re numb to negative emotions, you may also be numbed to positive emotions as well. Emotions tell us something is wrong, but they don’t tell us how to fix it. Logic does that. Combine heart for awareness with logic for solution to get the best result. No need to run from emotion. Just don’t let it guide your decision making process.