How Does That Make You Feel?

Feelings are just visitors. Let them come and go. - Mooji

I found this quote while I scheduled content for my Facebook group and it really caught my attention. We make far too many decisions based on how we feel in a moment instead of practicing gratitude of where we are right now. Other times we make a conscious decision to stay in anger and frustration by continually discussing annoyances instead of letting them go. Be controlled by your values, not your emotions. They are far better guides to reaching success.

Gabriella Payne increases engagement in teams and communities through inspiration and strategic development. She works with universities, athletic groups, and corporations to help students and recent graduates transform their futures through strategy development workshops. She is also an advocate for healthy relationships and teaches a series called "See It Coming".

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