Lack of action creates excessive thinking. Excessive thinking breeds negative thoughts.
The human brain is wired to protect you and I from danger, which is why action is necessary to breed confidence and productivity. The moment you stop to decide if you’re qualified enough or smart enough, will be the same moment that your brain works to keep you as comfortable as possible. It does this by creating negative outcomes to your current “risky” behavior, but it is our risky behaviors that actually help us grow. So spend some more time doing and building up your “I know I can” attitude. Less thinking - more doing. Get to it!
Gabriella Payne builds teams and communities through inspiration and strategic confidence development. She works with universities, athletic groups, and corporations to help students and recent graduates transform their mental thought patterns by teaching new, healthier habits. She is also an advocate for the prevention of domestic abuse and teaches a series called "See It Coming".